Date: 2017-04-13 04:32 pm (UTC)
aquestrian: (Default)
From: [personal profile] aquestrian
Maybe looking at photos of different kinds of bodies might help? When I feel off about my belly, I go over to fuck yeah vbo, a tumblr on visible belly outlines. It made me feel weird to look at it at first, because of internalized fat shame/phobia, but now it makes me appreciate all the rad forms bodies can take. There is no one way to be.

Also, maybe take a step back and think about Rachel. She's a trainer. She has centered her entire life around fitness. So her body is bound to look a little different. Plus, we don't know what genetics are in her favor.

Don't beat yourself up for comparing. We all do it. It's very human. Just try to remember at the same time maybe that: All bodies are different. There's no one way to be. <3
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